Friday, 19 December 2014
Do You Want 2-3 kg Weight Loss in A Week So Start Breathing
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Researches have cleared the misconception among the trainers, doctors and dieticians that missing fat mass of our body is not converted in to energy or heat.So guys do you know where does it goes ?
I'm telling you, Professor Andrew Brown says there is a big confusion about the process of losing weight, when we take long deep breath, oxygen go inside through lungs and molecules of oxygen meat with fat molecules these fat molecules are made up of oxygen, carbon and hydrogen.Inhaled oxygen breaks them into carbon dioxide and water.Now blood picks up the carbon dioxide from blood and returns it to the lungs for exhaling carbon dioxide.We exhaled it in a vapor form that's why we can not see it.
We can understand the whole process by this way-
If you want to loss 10 Kg fat than you are required approx 29 Kg of Oxygen for inhaling process this further proceed to metabolic process by which 28 Kg of Carbon Dioxide and 11 Kg water produce.28 kg carbon dioxide leaves the body in the form of thin molecules through lungs and remaining kg of water go off in the form of bodily fluids, sweat, breath,urine and tears.
So friends no need to change your diet to loss weight,just start breath deep because it is the perfect key to loss 2 Kg weight in a week.
This post was written by: GunJan
I am Gunjan Singh From Lucknow, India. My areas of interest are Health, family, Lifestyle, fashion, Beauty tips and Gossips, You can contact me via Contact form
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